In 12 weekly sessions, we create time and space to identify your grief and explore how it is affecting your daily life, your relationships, and your nervous system. We move through a series of exercises, including journal prompts, somatic work, and more, to fully process your emotions, and give you the opportunity to collect the tools that will benefit you moving forward after our time is complete.
In 12 weekly sessions, we create time and space to identify your grief and explore how it is affecting your daily life, your relationships, and your nervous system. We move through a series of exercises, including journal prompts, somatic work, and more, to fully process your emotions, and give you the opportunity to collect the tools that will benefit you moving forward after our time is complete.
